Customized nutrition and fitness coaching
tailored to your goals!
Caldwell Nutrition offers a variety of health and fitness coaching services to create personalized guidance based on individual needs and goals.
ABOUT US
Caldwell Nutrition is a holistic and extremely personalized approach to wellness.
Owner, Cheyenne Caldwell, is a Registered Nurse who cared for patients in various stages of declining health, only to realize the vast majority of her patients’ acute and chronic diagnoses could have been minimized or prevented altogether through proper nutrition and fitness. Her goal through services offered at Caldwell Nutrition is to guide clients through their health journey, keeping them far from sickness and hospitalization. She is passionate about nutrition for those who have new or old medical diagnoses, who feel stuck in their patterns of taking medications, experiencing side effects, and are constantly struggling with their health goals. Caldwell Nutrition always addresses the client as a whole; proper movement, sleep, stress management, nutrition, and mental health are addressed with each and every client.
Cheyenne Caldwell, RN-BSN
Certified Personal Trainer (NASM)
Certified Nutrition Coach (Precision Nutrition)
Certified Hormone Focused Nutrition for Metabolic Health (Precision Nutrition)
Dry Tissue Cupping Therapy Certified (ACE)
Applied Functional Medicine -The Essential Gut (AFMC/SAFM)
Certified Sports Nutrition Consultant (AFPA)
Gut Health Nutrition Specialist (AFPA)
USA Weightlifting Coach Level 1 (USA Weightlifting)
Safe Sport Trained (US Center for SafeSport)
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Caldwell Nutrition Creeds
‘Healthy’ does not look the same for everyone.
'Healthy' can look very different depending on what stage of life you are in! Don’t get stuck in a structured outlook based on what you think health should look like. Health is fluid just like life, and we are all always learning more about both health and life!
Age, gender, history, medical diagnoses, and any other identifiable structures do not matter when it comes to a coach’s devotion to the client.
Although they are extremely important to deliver customized results, we are all human and blessed with human bodies to look after, and that will remain the priority. No one is too young, too old, too injured, or too ‘anything’ to give up on.
Coaches need coaches too.
As Caldwell Nutrition grows, it is our promise to our clients to always be learning, growing, and developing. Health and fitness are constantly changing and evolving systems, and it is the passion of Caldwell Nutrition to continue bringing new education through services to clients.
Using food as reward or punishment is just as dangerous as using exercise as a reward or punishment.
Your body is incredible and the reward is taking care of it the way it deserves to be cared for! You only have one body your whole life- treat it well!
You get out what you put in.
It has been said that the gym is the most fair place in the world. Whatever you put in, what you get back is equitable. Work hard, results will show up. Similarly, take a rest day, you will feel rested. The goal is to be so in touch with your body that listening to its needs doesn’t lead you astray.
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How Can Caldwell Nutrition Help You?
Nutrition
Fitness
Groups
Recovery
From Caldwell Nutrition Clients...
Nicolle Ipock
I have been doing CrossFit for 8 years and finally accepted that you really can’t out-train a bad diet. Cheyenne helped guide me through manageable changes that allowed me to drop 11 pounds of fat while working through injuries.
Both nutrition and workout coaching has grown through Cheyenne’s coaching.
Cheyenne actually works with you to help make habits you can actually maintain instead of throwing a completely new lifestyle at you that will set you up for failure.
I know that I can continue to get better with the tools she has provided.
Ashley Davidson
As I approached my 40th birthday, I decided it was time to make a change to my lifestyle. I had never been athletic and the thought of going on a fitness journey alone was intimidating.
Cheyenne put together a safe and effective plan that allowed me to reach my goals through small, sustainable changes. Her experience as a nurse gave me an extra boost of confidence in her methods.
After 16 months of working with her as my nutritionist, personal trainer and self-proclaimed life coach, I am in the best shape I have ever been in – physically and mentally. Cheyenne has a real passion for health and fitness.
I just love her!
Dawn Lyons
Cheyenne is amazing to work with. On the other hand working with her really sucks too. If you are expecting easy, forget it!
Cheyenne will push you even through all the whining and crying, but man, do you get an awesome workout.
She will help keep you on track, support you, and cheer you on no matter your goals.
It has been an honor to train with Cheyenne. Don't wait; contact her today.